Welcome

​The Hozhoogo Iina Wellness Center is part of the Hozhoogo Iina Wellness Program (HIWP), formally called the Diabetes Program. The Wellness Center is free & open to Native Americans, WIHCC patients, WIHCC employees, and/or families of patients & employees. The center offers: fitness classes, fitness evaluations, community fitness activities, help developing personal workout splits/schedules, nutrition education, and diabetes education through the *Diabetes Self-Management Education (DSME) class.

Diabetes Self-Management Education (DSME)
DSME is delivered in a group setting. The aim is to inform and education
participants about diabetes self-care. Participants will learn about: 
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What is diabetes
Preventing complications
Balancing blood sugars
Foot health
Diabetes and oral health
Diabetes medicine